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Rose-Hip Vital® Dosage Information

At Rose-Hip Vital®, we’re famous for our gentle, patented extraction process, which allows us to take a natural superfood, and supercharge it. Our unique manufacturing allows us to isolate and activate the anti-inflammatory benefits of the active compound GOPO®, a powerhouse defender against chronic inflammation, without compromising the 31 naturally-occurring vitamins and minerals. In fact, a single dosage of Rose-Hip Vital® contains over 46mg of Vitamin C alone, a heat-sensitive vitamin that is often undermined in harmful manufacturing practices.

You may be wondering how best to nourish your own body with this supercharged supplement. Well, we’re here to break it down for you.

What is the recommended dosage?

Loading Dose
(First 3 weeks)
Maintenance Dose
How much Rose-Hip Vital® do I take?
150 Capsules
6 Capsules Daily
= 5g of powder
3 Capsules Daily
= 2.5g of powder
  1. Start with the loading dose for the first 3 weeks. The loading dose is a system kickstarter so you can begin your journey with your best foot forward. By administering a loading dose, the Rose-Hip Vital® concentration in the body reaches the effective range more quickly compared to starting with the maintenance dose alone. Results are typically noticed after 3 weeks on the loading dose.
  2. After the loading dose, drop to the maintenance dose ongoing.

Each capsule contains 835mg of Rose-Hip Vital® powder.

Each bottle contains 150 capsules and will last between 25 days for loading (6 capsules a day) and 50 days for maintenance (3 capsules a day).

How do I take it?

Swallow the capsules with water, or split the capsules and sprinkle over food or into a drink. Remember, do not mix with hot food or liquid.

When do I take it?

Loading dose — take 3 capsules in the morning and 3 capsules in the evening, before or after food.
Maintenance dose — take 3 capsules in the morning, before or after food.

How long will it take to work?

Based on our experience, the majority of individuals typically begin to experience the benefits of Rose-Hip Vital® after 3 three weeks.

However, the timeframe for results may vary depending on the individual. Some people may experience improvement within a few weeks, while others may take longer. The crucial factor is to consistently follow the recommended dosage.

Can I take Rose-Hip Vital® with my existing medications?

The benefits of Rose-Hip Vital® have been extensively researched and are backed by over 30 scientific studies, including 9 double-blind clinical trials. The results of this research have shown that there are no known contraindications or adverse effects. In fact, Rose-Hip Vital® was found to be well tolerated.

What does this mean? That you can feel safe adding this 100% natural supplement into your daily routine without it interfering with any of your existing medications.

However, it's always a good idea to consult with your healthcare professional if you have any concerns about using Rose-Hip Vital® alongside your existing medications.

Can I take Rose-Hip Vital® if I have a sensitive stomach?

While Rose-Hip Vital® has no known side-effects, in the exceptional circumstance that your stomach reacts to this product, we have some recommendations for you:

  1. If you experience any discomfort, it is advisable to gradually increase your body's tolerance. You can do this by starting with a lower initial dose.
  2. In such cases, we suggest discontinuing the use of the product for one week. This break will allow your body to return to its normal state.
  3. After one week, you can reintroduce the product by taking one capsule per day with food.
  4. However, if you still experience stomach upset even with the lower dosage, it is rare but possible that your body may have a low tolerance for the rosehip berry. In this case, we recommend that you stop using the product altogether.